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Dudes! Champion Eco Fleece Zip Up Hoodies in Hunter Green are IN STOCK! Stop by the pro shop or click on the link in bio to get yours today. ⠀ #crossfitsoul #teamsoul #crossfit #hoodieseason #hoodieweather #teamPRGNX

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“… and the fun is in the Community” ~ Coach Greg Glassman ⠀ We value community and want to see you healthy and happy. That’s why we invite EVERYONE to drop by on Saturday at 10AM for our FREE community class! Tag a few friends to come try out a session at Soul. All skill and fitness levels are welcome! ⠀ #communityfitness #crossfit #miami #teamSOUL #CrossfitSoul #Miami #Progenex #teamPRGNX #fitness #training#workout #fitnessmotivation #fitnessjourney #trainhard #VIRUSintl #healthyliving #healthylifestyle #hardwork #hardworkpaysoff #community #fitfam

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One-on-One personal training is the best way to help you reach your fitness goals. Our coaches will work with you to tailor workouts around your capabilities and limitations. At Soul we have one of the best coaching staffs in the area! ⠀ Email us at info@crossfitsoulmiami.com for information. ⠀ #teamSOUL #personaltraining #crossfitsoul #crossfit

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Based on the principle of Mechanics, Consistency and then Intensity, CrossFit emphasizes good movement throughout childhood and adolescence. Consistently good mechanics translates to physical literacy, enhanced sports performance and fewer sports injuries for kids. Not only that, a vast body of research indicates that exercise is beneficial to cognitive function, which means consistent adherence to the program can have a positive impact on children’s academic achievement. ⠀ Our youth CrossFit class is held Monday – Friday 3:30pm – 4:30pm ⠀ Email us at info@crossfitsoulmiami.com to get signed up today! ⠀ #CrossFit #teamSOUL #CrossfitSoul #Miami #healthykids #fitkids #teamPRGNX #fitness #training #workout #fitnessmotivation #fitnessjourney #trainhard #healthyliving #healthylifestyle #hardwork #hardworkpaysoff #healthygeneration

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Today’s Workout: W/L Hang Power Clean Technique INT and ADV Clean Complex -2 Deadlifts -1 Above Knee Hang Power Clean -1 Below Knee Hang Power Clean . CONDITIONING 50-40-30-20-10 Calorie Row *1 minute rest between each set . #cfsoul #teamSOUL #crossfit

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Youth Fitness Class! M-F 3:30PM-4:30PM ⠀ CrossFit Soul is dedicated to promoting and building healthy habits throughout adolescence. ⠀ Research shows that consistent exercise is beneficial to cognitive function, which means that fitness can have a positive impact on children’s academic achievements! ⠀ Motivate them and their friends to join our fitness classes today. Ideal for ages 12-17 Email us at info@crossfitsoulmiami.com for info! ⠀ ⠀ #CrossFit #teamSOUL #CrossfitSoul #Miami #healthykids #fitkids #teamPRGNX #fitness #training #workout #fitnessmotivation #fitnessjourney #trainhard #healthyliving #healthylifestyle #hardwork #hardworkpaysoff #healthygeneration

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Our NEW SATURDAY Schedule starts TODAY! FREE Community class is now at 10AM! All fitness levels are welcome, bring a friend. #teamsoul #community #crossfit #fitness

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General Information

NameCrossFit Soul
OwnerMonik Lopez-Calleja
Websitewww.crossfitsoulmiami.com
Phone(305) 668-2898
Emaildanny@crossfitsoulmiami.com
Address7250 SW 41st St
Miami, FL 33155

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