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Just a friendly reminder. As of Monday, May 20th, the new ATP schedule will be as follows. ATP at AD Barnes; M-Th 6 and 7 pm, Fridays at 6 pm ATP at Soul; M-F 6 am ATP at Evelyn Greer in Pinecrest; M-F 6 pm Mobility and Recovery at Soul; Friday at 5 pm Yoga at Soul; Saturday at 10 am Yoga at AD Barnes; Wednesday at 5 pm Check out the website for more information on classes and how to get started! www.soulatp.com

CrossFit Soul shared a link on Facebook

Soul is very happy announce that we are officially a pick up location for My Healthy Food Club! My Healthy Food Club is a mindful source of grassfed meats, real dairy, pasture raised eggs, free roaming organic chickens, whey fed pork, oils, deserts, wild caught fish, nut butters and more! Monik and Danny have been loyal Healthy Food Club members for years. Soul clients will finally be provided with a consistent access to the cleanest food products available. The Healthy Food Club is a private membership club that supplies food from an organic farm in the Amish country in Pennsylvania. The farm grows and raises its products through bio-dynamic farming, untouched by modern technology, chemicals or hormones, to its members in Miami and Broward. Deliveries to Soul will be bi-weekly on Mondays starting on May 20, 2013. The Healthy Food Club is a private membership club and anyone can sign up, not just Soul clients! Visit the site www.MyHealthyFoodClub.com and enjoy your healthy nutritious delicious foods!

Ask the Doc: The Shoulder Rules

Ask the Doc: The Shoulder Rules

PT Kyle Sela offers simple rules to help you care for your shoulder joint and optimize movement. Say yes to improved performance and no to unnecessary pain.
From tabatatimes.com
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General Information

NameCrossFit Soul
OwnerMonik Lopez-Calleja
Websitewww.crossfitsoulmiami.com
Phone(305) 668-2898
Emaildanny@crossfitsoulmiami.com
Address7250 SW 41st St
Miami, FL 33155

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